THE KEY TO IMPROVED HEALTH AND
BETTER ATHLETIC PERFORMANCE
The Culinary Health Solutions Performance Eating program gives you the tools, inspiration and guidance to achieve a lifetime of better health & performance
What are you waiting for?
Sign up for our Performance Eating program today!
Why does our method work?
Everything you've been told about "healthy food" has been turned on its head in just the last 5 years. So what are the "right" things to eat?
That's the million dollar question
But here is the answer
It doesn't matter
Learning how to eat balanced, then using that balance to uncover which foods work or don't work for you is the path to healthy eating
The best way to start is allowing you to keep what you love
That's where our program starts, and it ends with you having a new healthy eating plan that you will love and that loves you back!
Culinary Health Solutions in the news
At Culinary Health Solutions we pride ourselves on the ability to change and impact lives in a healthy way. We do so by offering a program to help all of our clients achieve healthier bodies and minds, more happiness, and improved athletic performance.
Curious to find out more? Get in touch with a member of our team today.
The people behind CHS
Natalie Shultz White
Founded by passionate foodies who have each experienced radical improvement in their lives through food and nutrition! Two of the partners are competitive athletes, one a former professional tennis player, the other a ranked open water swimmer. They have developed a program, grounded in the understanding of behavior change and successful coaching techniques, along with our new understanding about healthy food and eating, that will give you the structure and information you need to implement healthier eating. You will lose weight and perform better without sacrificing your favorite foods!